Secur-tainment

“Sleep As Android” App  https://play.google.com/store/apps/details?id=com.urbandroid.sleep&hl=en_GB&gl=US Sounds good as it captures the amount of sleep u want to get. Wen u set an alarm it points u wen u must be on bed, so that u will get 8 hrs. of sleep. Same I monitors whether u had sound sleep or disturbed one by raising sounds/ alarms to check. Just try to check with yourself to see whether u are on right cycle to get sleep.